Cheer prep is great for beginners to tumbling and cheer. Athletes will work beginner tumbling skills as well spend a portion of class on jumps and motions to prepare them for Junior High and High School Cheer.
Dance Acro is a tumbling class geared towards teaching dancers acro skills like aerials, backhand springs, as well as an array of front and back walkover variations.
Beginner Tumbling will focus on working towards:
-round offs
-front limbers
-bridge kick overs
-standing back hand springs
once mastery of these skills has been reached athletes will be referred to advanced tumbling.
Advanced tumbling will focus on connecting skills like round-off + back hand spring + back tuck/layouts or Fulls.
Other skills to be trained include:
-Standing back tucks
-front handsprings
-front flips
-aerials
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